Change Team: 
Practice-Cancelled & Meeting Tomorrow
by posted 01/16/2020


I am going to cancel practice this evening. If it was going to rain a little we would probably still practice but with the colder temperatures I don’t want  a bunch of players to get sick.

Our meeting tomorrow will be held at 6:00pm at Go 4 Pizza 4036 Sunrise Blvd Suite 100 Rancho Cordova, CA 95742. This is the most central location I could find for everyone. We will need each player & at least one parent to attend. I have a couple items to cover & need player/parent code of conduct forms signed. You are welcome to order dinner if you would like. The phone number is (916) 353-2700. Please try to preorder by this evening. If everyone is there & we can get started at 6:00 you are more than welcome to leave right afterwards.

Please feel free to contact me if you have any questions or concerns.


Wil Hays

(916) 895-1664


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Reminder-Practice Tonight
by posted 01/14/2020

Players / Parents,

Just a quick reminder that we have practice tonight at 6:00 pm at Mather Sports Complex-North Field.

Also, just for clarification we will be practicing on Tuesdays & Thursdays from 6:00-8:00 pm.



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Practice & Team Meeting
by posted 01/07/2020

Hi Everyone-

Sorry about that...a year off & I'm a little rusty. 

   1. Practice- We will begin practice on Tuesday 1/14 at Mather Sports Complex. We will practice on the north field from 6:00-8:00. We will spend  the first 30 mins of practice getting suited up & stretched out so we can make the most of our 90 minute field time. We will practice at MSC through the end of February.

   2. Team/Parent Meeting- Friday 1/17 6:00 pm-Location TBD We will get together & discuss the upcoming season, player/parent expectations, & try to answer any questions you might have.

   3. Uniform Fitting- The club has changed our uniform vendor this year. It is highly recommended you have your player fitted. If you do not go to one of the fittings you will be stuck with whatever sizes you listed when you registered. All fittings are done at Lacrosse Fanatic 9500 Micron Ave Suite 122 Sacramento, CA 95827. Fitting date & times are Wednesday,1/08 5:30-7:00,  Sunday, 1/12 2:30-4:30,  Tuesday, 1/14 5:00-7:00 pm

  4. High Sierra Shootout- March 13-15- High school teams travel to Reno for this tournament. Typically, the club will reserve a block of rooms at the Grand Sierra Resort. We will most likely do a team dinner or team event while we are there. More details to come as we get closer.

   5. Game Schedule- We are currently working out a few final details to the game schedule. All should be entered in the next two weeks.

I look forward to seeing everyone & am excited for the upcoming season. 

Wil Hays

(916) 895-1664


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Wil Hays 
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